What is Life Coaching? Life coaching is a collaborative relationship between an accredited life coach and a client who is striving to tap into their fullest potential. Just as high level college athletes wouldn’t think of training without the added insight, objective perspective and enthusiastic support of a trained and proficient coach, many of today’s most successful and accomplished adults from executives and entrepreneurs to teachers and parents use the services of a life coach to take their lives, relationships, careers, or businesses to the next level.
Benefits of Life Coaching:
- Build decision making skills based on your values and your goals
- Deal with transitions in your career, relationships, family, relocation, and health
- Reduce stress by creating self-supportive habits and strategies to stay on track
- Personal growth assignments to help you gain confidence and personal power
- Realize your dreams & goals!
I’m here to inspire, motivate & help you set and achieve your goals.
Areas I can help you strengthen:
- Work/Life Integration
- Positive Mindset
- Happiness & Relationships
- Goal Attainment & Accountablility
- Time Mangagement
- Maximizing Strengths
- Purpose & Potential Alignment
- Dealing with Transitions
- Life & Wellness Coach
- Relationship & Transitions Coach
- Career & Executive Coach
Personal Achievement Advocate! I am a passionate champion dedicated to helping individuals discover their endless possibilities and achieve their personal goals. By setting goals and following a plan, we have the power to vastly improve and transform our lives.
My clients are bright, ambitious, savvy individuals who are establishing themselves as the leader of their own lives and professions by making life enhancing changes. It's gratifying to be a part of their process and celebrate their "wins" with them!
As your coach, I will train you to define your goals and determine your endpoints for success. We will work together with your motivation style and I will help you stay accountable for accomplishing those goals. Our coaching sessions will help you gain self-awareness, set your goals, and discover your areas of strengths. With a caring and non-judgmental environment of support and encouragement, we'll not only establish a clear definition of what you want to accomplish, but establish a clear plan and create accountability for gaining momentum on life's challenges and for overcoming any obstacles.
Most of my coaching sessions are conducted over the phone or via Skype. Apple’s “Facetime” is also an option. It doesn’t matter if you are in Paris or Atlanta, I can conveniently work with you anywhere! In addition to weekly coaching sessions, I will be available by email if you have any questions or concerns. You can also expect occasional emails with interesting and relevant news and information.
My coaching does not stop at the end of the session! I also incorporate meditation, mindfulness, and relaxation techniques into the sessions if deemed necessary or requested.
If you're committed to creating a more fulfilling and meaningful life, I look forward to working with you. Contact me today for a FREE PHONE CONSULTATION and start your journey toward achieving your dreams and living a life you love!